Friday, November 18, 2022

Superfood Kitchen @ Raffles City - Making Nutritional Bowls Accessible to All

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Superfood Kitchen has one mission - to improve the quality of living by making nutrition accessible to all. Their latest outlet is located at Raffles City, a dual-concept with their sister brand, The Green Bar. It is the first in Singapore to integrate a nutrition calculator into its self-ordering kiosks so that you can customize your diet based on your personal nutritional requirements based on Calories, Protein, Carbohydrates and Fats. The main offerings are Superbowl (from $7.90), Superburrito (from $6.90) and Salad (from $6.90). In addition, you can add your desired supplements to beef up the nutritional intake for each main.

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Mediterranean Delight 4/5

There are six types of Superbowls featuring essential proteins such as chicken, beef and tofu. We tried the Mediterranean Delight, which comprises sous vide chicken breast as the protein, along with quinoa, tomato salsa, hummus peanut butter, pickled red onions, and roasted sea-salt pumpkin, served with garlic aioli dressing. The chicken breast was moist and tender. So even if you are a sceptic, do give it a try. The quinoa, being cooked in vegetable broth, was flavourful. The hummus here is made using peanut butter instead of tahini. Hence it lends a depth of nuttiness to this very light and refreshing grain bowl.

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Crispy Tofu Balls

I also added other supplements such as Guacamole, Chilli Pickled Pineapple and Crispy Tofu Balls. The tofu balls are one of The Green Bar's specialities, perfect for a meatless option.

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Smoked Duck Mango Tango 3.8/5

For Salads, a popular choice is the Smoked Duck Mango Tango ($14.90), featuring thick cuts of smoked duck, mangoes, beets, capsicums, and roasted cashews, served with citron dressing. The dressing complements the savoury and unctuous smoked duck with an additional drizzle of balsamic for extra acidity.

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DIY Superbowl with Cajun Chicken

We also DIY a Superbowl (from $7.90/1 grain+ 1 protein + 3 supplements + 1 dressing) by choosing our preferred grain and supplements - Cajun Chicken, Quinoa, Burnt Broccoli, Beets, Mango and a citrusy Orange Vinaigrette. The Burnt Broccoli was tasty, and per additional portion is only 80cent! The Cajun Chicken was tender as well.

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Superfood Kitchen also brought bottled juices and smoothies by this adorable brand Innocent to complement your meals.

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Photos and words by Si An. A girl who is allured by travelling, loves the feel of freedom, smell of the rain and the aroma of fine coffee and food. Note: This is an invited tasting.


Superfood Kitchen
Raffles City
252 North Bridge Road
#B1-78
Singapore 179103
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Nearest MRT: City Hall (EW Line, NS Line)

Opening Hours:
Daily:11am – 9pm

Direction:
1) Alight at City Hall MRT station. Take Exit A. Walk to destination. Journey time about 3 minutes. [Map]

Thursday, November 17, 2022

Nan Yang Dao (南洋岛) @ Serangoon Central - Authentic And Affordable Malaysian-Style Dishes In Serangoon

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Nan Yang Dao (南洋岛), a vibrant eatery offering Malaysian-style dishes, opened earlier this year. It is located within Serangoon Central and just a short walk away from Serangoon MRT. The popular eatery has seen crowds throughout the year, especially during meal times to get a taste of their extensive variety of authentic Malaysian classics.

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3 Layers Coffee 4/5

We kickstarted the meal with a cup of 3 Layers Coffee ($3). This layered drink was initially inspired by Sarawak's famous '3 Layer Tea. As for the coffee version, the drink consists of three layers of black coffee, palm sugar, and evaporated unsweetened milk. Perfectly milky without being overly sweet, it is great for coffee drinkers who prefer their coffee to be milkier and sweeter.

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Penang Fried Kway Teow 4.2/5

The Penang Fried Kway Teow ($6.80) is one of their signatures. The Penang's rendition has lesser soy sauce and boasts a nice wok hei aroma. The pork lard gave the dish an extra oomph and comes with essential ingredients like Chinese sausages, bean sprouts, fish cakes and prawns.

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Selayang Big Bowl Curry Noodle 4.2/5

Another signature is their Selayang Big Bowl Curry Noodle ($9.90). It arrives in a giant bowl of curry mee while a plate contains the excess curry broth at the bottom to depict the overflowing goodness. The rich curry broth is fragrant and slightly spicy and comes loaded with pork belly, prawns, beancurd skin, meatball, and fishball.

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Dry Curry Mee 4/5

We also tried the Dry Curry Mee ($6.90), where yellow noodles are doused in a robust and creamy curry sauce and topped with char siu slices and french beans, along with tau pok and shredded chicken. Like the Selayang Big Bowl Curry Noodle, the spiciness was slightly tamer, but the dishes were still very satisfying.

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Hometown Prawn Paste Fried Chicken 4.2/5

The Prawn Paste Fried Chicken ($10.80), better known as 'Har Cheong Gai', is crisp on the outside and succulent on the inside, with a pleasant prawn paste aroma. The wings packed a punch full of flavours from its special shrimp paste batter.

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Chendol 4.5/5

To end off the meal on a sweet note, we had the Chendol ($3.50). It has a good amount of gula melaka without being overly sweet and has a nice brown sugar and coconut fragrance. The generous amount of red beans and chewy green jelly toppings also added a nice textural contrast to the dessert.

Words and photos by Crystal. A girl who likes to eat, photograph, and write about food, and dreams about travelling around the world one day. Note: This is an invited tasting.


Nan Yang Dao (南洋岛)
Blk 262 Serangoon Central
#01-85
Singapore: 550262
Tel: +65 65131750
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Nearest MRT: Serangoon (CC Line, NE Line)

Opening Hours:
Mon-Fri: 10am - 9pm
Sat-Sun: 9am - 9pm

Direction:
1) Alight at Serangoon MRT station. Take Exit E.Turn left and walk down Serangoon Central. Walk to destination. Journey time about 5 mintues. [Map]